Low Carb Alfredo Sauce


1 tbsp. I Can't Believe It's Not Butter stick
1 Garlic Clove (grated)
1 1/2 cups Hood Calorie Countdown 2% Milk (or whatever milk you use)
1/2 tsp. Parsley Flakes
1/2 tsp. Xanthan Gum
Pinch of Nutmeg
1/2 cup Grated Parmesan cheese
1/2 tsp. Salt
Pepper to taste

Melt butter in a small saucepan on medium heat.  Add the garlic and saute for a few seconds (do not let it brown).  Add the milk, xanthan gum, nutmeg, salt and pepper.  Whisk until there are no lumps and simmer for 5 minutes.  Reduce heat to a simmer and add the parsley and cheese.  Whisk over low heat for another 5 minutes.

Use for pasta, chicken, creamed veggies or even pizza!

Makes 1 1/4 cups sauce

*Note:  I store this sauce in a glass jar after it has cooled and keep in the refrigerator for up to a week.


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