Session with Personal Trainer

So I had a session with a personal trainer at the gym on Tuesday and I must say "I loved it!"  If it weren't so expensive I would definitely pay for some sessions.  My PT really got me sweating and it's 2 days later and I'm still sore... lol
Soreness I believe is a good sign of a GREAT workout!  I am going to at least do the exercises my PT showed me every other day when I go to them gym.
As far as my weightloss is concerned, I'm down 40 pounds in 2 months, which I was initially not satisfied with.  Then I posted in the OH forums and got some great encouragement from fellow OH'ers.  That website has truly been a godsend.
Well I guess that's all for now.


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