Ingredients
5 eggs (beaten)
2 cups Fresh Spinach (chopped)
1/2 cup Onion (diced)
1/4 tsp. Parsley (chopped) *optional
1/2 cup Serrano Ham (chopped) about 2 slices
1/8 tsp. Garlic Powder
1 tbsp. Parmesan Cheese
1/3 cup Shredded Italian Cheese blend
1 tbsp. Light Butter
6 Mission Whole Wheat Low Carb Tortillas (fajita size)
Salt and Pepper to taste
Preheat toaster oven
Melt your butter in a skillet and add the onions, saute for 2 minutes, then add spinach, ham and garlic powder. Saute for another 2 minutes then turn off the heat and add the parsley. While this mixture cools lets get the eggs and tortillas ready.
Spray a 6 cup muffin pan
If you're avoiding carbs all together you can make this without the tortilla crust and it would be just as good.
Makes 3 to 6 servings*
*Depending on your pouch capacity.
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